We all battle a few demons of our own...
low self-esteem, overwhelm, apathy, procrastination, addictions, fears, depression, anxiety, worry and excess weight - these are just a few examples from the top of my list.
I've found a beautiful, profoundly transformative practice called 'Feeding your Demons' - that's right -
NOT battle/annihilate/eliminate your demons
but FEEDING them.
In this process, we dialogue with the demon and ask what it needs and wants, then give it exactly that, which usually turns out to be attention and love.
Would you like to try this practice?
A typical session will last between 90 and 120 minutes:
First, we will talk about what's coming up - the issue you want to work with.
Then, I will gently and lovingly guide you through the process (you will be sitting with your eyes closed).
After that, you will have a good few minutes for introspection (journalling or drawing what you saw and felt).
Finally, we will have a chat about the experience, possible ways of integrating it and your next steps.
If you feel this is what you would like to do more of, I invite you to consider a package of three sessions allowing you to feel more comfortable and confident with the practice so you can do it without my support if you wish to make it your regular practice.
How to prepare for the session:
It's good to wear comfortable clothes that allow you to move freely and feel warm and comfortable. You may wish to bring your journal along with crayons or markers for drawing. But don't worry if you don't, I will have them ready for you here.
For anybody who's working with me for the first time, the first session is an offering at a discounted price: £95
I like allowing a greater space for the processes to unfold gently and organically, therefore I recommend a larger container, a package of three sessions to be optimal. Package of 3 sessions: £315
Standard price for one session: £120
You may decide to start with the first session offering and then continue with the 3-session package, or not.
PLEASE NOTE
All sessions, including the package, need to be paid for in advance.
I have a 24-hour cancellation policy. If a session is cancelled less than 24 hours before the agreed time, I'd like to honour my time and preparation and retain £50.